ADHD Emotional Regulation Workbook
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When emotions feel heavy, it can be hard to understand what you are feeling or what you need next. This ADHD Emotional Regulation Workbook helps you notice triggers, name your feelings, and create simple calming tools you can return to when life feels heavy.
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This is a DIGITAL PRODUCT which means NO physical item will be shipped to you.
Due to the digital nature of this product, ALL SALES ARE FINAL. This means, requests for refunds or exchanges cannot be accepted so please consider the product carefully before placing an order. Please feel free to contact us with any questions that you have.
Due to the digital nature of this product, ALL SALES ARE FINAL. This means, requests for refunds or exchanges cannot be accepted so please consider the product carefully before placing an order. Please feel free to contact us with any questions that you have.
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